Hi, I'm Alice! I am a Level 3 Certified PT & a Pre & Post Menopause coach. As a busy mum of three and a former corporate professional, the pandemic led me to discover the transformative power of exercise. Now, I'm passionate about helping other women experience the same life-changing benefits
Request your free consultation below to see if we're the perfect fit for you.
Client testimonials:
"Alice has transformed the way I think about exercise and nutrition "- Caroline
"Alice’s expertise and knowledge in her craft is clear in the way she plans her training sessions" -Julie
"It’s always a whole body workout and I love how she encourages you to go outside your comfort zone" - Amanda
